Energy Drinks Versus Energy Shots

With the ever popular conventional energy drinks such as Red Bull, or Monster putting a strangle hold on the market of drink sales, comes a fairly new way to get your caffeine fix in the form a 2 ounce shot called 5 Hour Energy. So the question arises, which is better, energy drinks or energy shots?  For starters, 5 Hour Energy has about 180 milligrams of caffeine compared to Red Bull’s 111 per 8 ounce drink and Monster’s 86 per 16 ounce can. so one little bottle contains more caffeine than Red Bull and more than double the amount of Monster.  Continue reading

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